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In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com
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_breaking-the-fast-essential-precautions-for-restarting-eating.webp "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
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_iranian-mma-fighter-kicks-a-ring-girl-in-the-derriere-and-has-been-banned-for-life.webp "An MMA star has been handed a lifetime ban from the Hard Fighting Championship after kicking a ring girl before his about over the weekend.<br/><br/>Iranian fighter Ali Heibati faced Arkady Osipyan at the Hardcore MMA tournament in Moscow on Friday night.<br/><br/>Before the fight had even underway, Heibati bizarrely stepped forward and kicked a ring girl in the derriere as she walked past holding up a card signaling that the opening round was about to start.<br/><br/>The woman turned around and was taken aback by Heibati's behavior, approaching him to voice her disapproval before the referee stepped in to keep them apart and appeared to warn Heibati about his conduct.<br/><br/>The fight was allowed to start moments later, but it was a short contest as Osipyan secured victory by technical knockout in the first round.<br/><br/>His win was confirmed by the referee waving off the fight with just over 30 seconds left in the round as he determined Heibati was in no position to defend himself.<br/><br/>As the referee walked Osipyan back to his corner, Heibati rose to his feet and started attacking his opponent, landing multiple cheap shots while his back was turned.<br/><br/>He was quickly pulled away and several people got into the cage to separate the two men while they awaited the official verdict.<br/><br/>The drama wasn't over there, as the two fighters took the microphone inside the cage afterward.<br/><br/>Heibati seemed annoyed by something that was said to him and aimed another kick, this time at head height toward a commentator, before exchanging angry words with the man.<br/><br/>Further footage has emerged of Heibati then getting attacked by members of the crowd following his bout as he was pushed over some chairs and took several blows to the head.<br/><br/>Following his shameful actions, Heibati took to social media to apologize to the ring girl named Maria.<br/><br/>'Hello everyone. This is for Maria. I didn't act right with her. The reason was that before the MMA fight, there were a lot of fistfights. I stayed there in the cage and I just wanted to go out and fight,' he said. <br/><br/>'I was tense and, as most understand, emotions flourish in the fight, so before the fight, I acted badly towards María.<br/><br/>'I want to publicly apologize to her. I am a married man, so I respect the female gender. She was doing her job and I, after the fight, didn't admit my guilt either, because they also hit me on the head. Tell María that I am sorry.'<br/><br/>Despite his apology, Heibati has still been hit with a lifetime ban from HFC. <br/><br/>He is not the first MMA star to lose his job after outrageous behavior inside the cage Brazilian youngster Igor Severino was cut from the UFC last month for biting his opponent on his debut with the organization.<br/><br/>Severino took a chunk out of his fellow Brazilian Andre Lima's arm and was disqualified before losing his job, and he subsequently revealed that he received death threats following his behavior.")
_ali-asaf-prepared-a-romantic-dinner-by-the-sea-for-eylul-heartbeat-episode-8.webp "No matter how a terrible place the world is, there is always someone who proves that the good always wins. Maybe that’s the first and only chance given by a fate that has never been fair to you. The name of that chance that will change the fate of eighteen-year-old high school student Eylul (Oyku Karayel) is Ali Asaf Denizoglu (Gokhan Alkan). The story begins in a high school of a town in the Aegean region. After the two part ways, they cross paths again on the roof of Istanbul’s best hospital! The young brain surgeon Eylul tells her story while she gives a good beating to a group of bullies who raids the hospital’s emergency room. She was a rebellious girl who had changed schools many times and whom teachers didn’t want to deal with. Even when her father picked her up from the last school she got expelled from and beat her very bad, she did not shed a single teardrop. However, that day her whole life changes; the prayer of her grandmother, who ran a small hostel in Marmaris and opened her house to Eylul brings a miracle. \")
_pearly-king-who-inspired-del-boy-campaigns-to-keep-cockney-tradition-alive.webp "One of the last remaining 'Pearly Kings' who was the inspiration behind Del Boy is fighting to keep the Cockney tradition alive - saying there are only around 12 left.<br/><br/>George Major, 86, who was crowned The Pearly King of Peckham more than 65 years ago, said there were once more than 400 like him.<br/><br/>But he says he is now only one of around a dozen left carrying the torch. <br/><br/>He still wears his original pearls with pride to welcome visitors six days a week at the world's only Cockney museum that he set up four years ago.<br/><br/>But he said the younger generation were shying away from the east end Victorian tradition - and it was now in grave danger of dying out for good.<br/><br/>And launching his new campaign to 'save the pearlies' he said it was vital more awareness of its history and meaning was passed down.<br/><br/>George grew up working on the market in the south-London suburb from the age of four and was such a major inspiration behind the classic sitcom Only Fools and Horses he was named “Del Boy the First”. <br/><br/>He recalls being followed at the time by the show's writer John Sullivan while he worked as a costermonger with 'Granddad Fred' and a 'lanky bloke' they called the 'plonker.'<br/><br/>The similarities don't end there - with multiple tales of his exploits being used on the show. <br/><br/>He famously once sold 'Cockney smog' - milk bottles filled with exhaust fumes - to American tourists - that's believed to be the inspiration behind the famous 'Peckham Spring' episode.<br/><br/>He was crowned the Pearly King of Peckham aged 20 - and has been collecting items ever since.<br/><br/>George now spends his days showing visitors around his museum near Epsom, Surrey, and taking his cheerful pearly way to groups, events and nursing homes - but said he was sad schools no longer invited him in for talks.<br/><br/>He said: “In 1930 there were around 400 genuine pearlies but now there are only about a dozen or so of us left.<br/><br/>“The museum helps to keep the Pearly tradition alive by teaching new generations about it.<br/><br/>\")
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_unfamiliar-shores-little-girl39s-first-encounter-with-sand-ends-in-tears.webp "For this young child, the beach sand was a perplexing experience.<br/><br/>This little girl, just 8 months old, visited the beach in Odesa, Ukraine, with her parents for the first time.<br/><br/>This was her debut encounter with sand.<br/><br/>To her parents' surprise, when she first touched the sand, she seemed taken aback.<br/><br/>She found the texture unusual and didn’t like it at all.<br/><br/>Each time she dipped her tiny hands into the sand, she promptly wiped them clean.<br/><br/>As she continued to explore, her discomfort grew evident, and soon she began to cry.<br/> <br/>Location: Odessa, Ukraine <br/>WooGlobe Ref : WGA702694<br/>For licensing and to use this video, please email licensing@wooglobe.com")
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