BarreAmped Sleek & Toned Prenatal Workout from berk mom Watch Video
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Description: Creator of BarreAmped, Suzanne Bowen, has designed this workout DVD for the pre and postnatal physique. Having done numerous courses on posture and rehab for moms of all ages, Suzanne created this workout using neutral spinal alignment, proper breath and classic BarreAmped exercises to help moms stay trim and fit throughout pregnancy and beyond. Suzanne Bowen, founder of SBF and creator of BarreAmped, has more than 15 years experience in the fitness industry. Classically trained in the original
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)