_aaa-warns-of-the-dangers-of-drowsy-driving-after-daylight-saving-time.jpg "AAA warns of the dangers of drowsy driving after Daylight Saving Time from sleep stream slip Video Screenshot Preview")
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⏲ Duration: 4:42
👁 View: 260K times
✓ Published: 09-Mar-2024
👁 View: 260K times
✓ Published: 09-Mar-2024
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Losing an hour of sleep and driving in darker morning conditions can be a dangerous and potentially fatal combination.
Losing an hour of sleep and driving in darker morning conditions can be a dangerous and potentially fatal combination.
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_aaa-warns-of-the-dangers-of-drowsy-driving-after-daylight-saving-time.webp "Losing an hour of sleep and driving in darker morning conditions can be a dangerous and potentially fatal combination.")
_how-to-prepare-for-daylight-saving-time.webp "Winter is coming to an end and daylight saving time will officially begin at 2 a.m. on March 10th for most of the U.S. While the change of the clock does mean later sunsets and seemingly longer days, the great cost of an hour of sleep on the first night has many people preparing and using the event to get other things done. Yair Ben-Dor has more.")
_here39s-how-daylight-saving-time-affects-your-health.webp "Here's How <br/>Daylight Saving Time , Affects Your Health.<br/>Daylight Saving Time starts at <br/>2 A.M. on March 10th.<br/>This means we lose <br/>a full hour of sleep.<br/>A study from the <br/>University of Colorado says <br/>that when clocks are moved up.<br/>the effect has a <br/>negative impact <br/>on one's health.<br/>According to the study, <br/>heart attack risk increases by <br/>25% due to the loss of sleep.<br/>The risk drops 21% <br/>in the fall when we<br/>gain an hour of sleep.<br/>The Mayo Clinic adds that daylight savings affects sleeping patterns <br/>for nearly a week.<br/>To help remedy, the <br/>Better Sleep Council has a tip.<br/>The nonprofit says to go to sleep <br/>15 minutes before your normal bedtime days before the shift")
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_tiny-dog-loves-to-be-around-big-dog-at-all-times.webp "Kenzo, the little dog, loved Gotti, the enormous dog, and relied on them for everything. If Gotti was sleeping, Kenzo would sit on top of them. If Gotti went to drink some water, Kenzo would join them there as well.")
_eerie-moment-woman-hears-her-name-called-whilst-at-home-alone.webp "This is the eerie moment a woman heard her name being called whilst at home alone.<br/><br/>Melody Rose was in her room filming a TikTok when she heard a voice calling out \")
_man-falls-on-his-back-while-trying-out-shoes-with-wheels.webp "This man wanted to fulfill his childhood dream of owning shoes with wheels on them. Thus, he bought a pair for himself and his daughter on her birthday. But the moment he tried to slide with the shoes on, he fell on his back, realizing why his parents had always forbidden him from owning them.")
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_experts-say-theyve-found-the-ideal-amount-of-sleep-for-the-middle-aged-and-elderly.webp "Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly.<br/>CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. .<br/>A study has found the right <br/>amount of sleep is often right <br/>around seven hours per night.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>While we can’t say conclusively that too little or too much sleep causes cognitive problems... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...our analysis looking at individuals over a longer period of time appears <br/>to support this idea. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>But the reasons why older people have poorer sleep appear to be complex... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...influenced by a combination of our genetic makeup and <br/>the structure of our brains. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>Researchers reportedly analyzed <br/>data from UK Biobank, following nearly 500,000 adults aged 38 to 73.<br/>Experts say they have long believed extended sleep patterns were associated with cognitive decline, though it was unclear why.<br/>This sets a mark for <br/>future research and the <br/>search for treatment. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN.<br/>Sleep is essential as we get older, and we need just as much as younger people, but it’s harder to come by. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN")
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