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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_fucking-tight-pants.webp "everlastinggaze")
_tight-as-fuck.webp "Gus cool")
_super-flex-league-draft-insights-middle-tier-qb-picks.webp "Super Flex League Draft Insights: Middle Tier QB Picks from fuck tight")
_wanna-fuck-my-tight-little-pussy-says-celestia-vega.webp "Ludle Dudle")
_skate-tight-fuck-tight.webp "- IrvingNLMB")
_top-rb-fantasy-football-picks-analyzing-rankings-13-24.webp "Top RB Fantasy Football Picks: Analyzing Rankings 13-24 from fuck tight")
_baby-yuh-tight-popcaan-lyrics-check-description.webp "Leon")
_dad-turns-henry-hoover-into-mini-motorbike-he-rides-around-city.webp "An eccentric dad has revealed how he turned a Henry Hoover vacuum cleaner into a mini ride-on motorbike.<br/><br/>Systems engineer Allan Gallop, 35, worked with a team of enthusiasts to fit the broken appliance with a two-stroke 50cc engine, handlebars and new wheels.<br/><br/>And the retrofitted machine can now achieve a top speed of 28mph - with hilarious footage showing a rider taking it for a spin along a stretch of tarmac.<br/><br/>But the inventor joked that the converted appliance - dubbed 'Henry Hoofer' - still handles like a household cleaner around the corners. <br/><br/>Allan, a dad-of-three, said: “Almost all the parts are recycled junk, with the exception being the braking system and tyres.<br/><br/>\")
_2024-fantasy-football-top-running-back-insights-amp-analysis.webp "2024 Fantasy Football Top Running Back Insights & Analysis from fuck tight")
_mastering-relative-position-value-in-fantasy-football.webp "Mastering Relative Position Value in Fantasy Football from fuck tight")
_u-s-crude-oil-set-for-worst-monthly-performance-since-december-falls-over-3-in-may.webp "U.S. crude oil fell over 3% in May, putting it on pace for its worst monthly performance since December. Brent crude oil has lost nearly 5% in May, which would make it the commodity's first negative month in five. Oil prices have traded in a tight range over the past month as inventories have stabilized. Soft economic data points to further downside risks for oil prices, and demand for oil in China appears to have softened in the first quarter. On May 30th, West Texas Intermediate and Brent crude oils showed minimal daily changes but recorded monthly declines of over 3% and nearly 5%, respectively.")
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