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_a-new-study-finds-that-a-blood-test-can-show-how-fast-youre-aging.webp "Researchers at the University of Pittsburgh have identified biological markers in blood which can indicate how fast a person is aging. Veuer’s Matt Hoffman has the details.")
_5-habits-to-living-a-longer-healthier-life.webp "5 Habits to Living, a Longer, Healthier Life.<br/>Lifehack recently offered readers a list of habits toincrease longevity and live longer, healthier lives. , Here are 5 things they recommend:.<br/>1. Don't skip a good night's sleep, Poor sleep increases people's risk of obesity, <br/>heart disease, accidents and dementia. .<br/>Lifehack recommends going to sleep when you <br/>are tired and waking up without an alarm to <br/>determine roughly how much sleep you need. .<br/>2. Don't forget your fiber, Fiber is linked to a reduced risk of <br/>bowel cancer and plays an important <br/>role in cardiovascular health. .<br/>Lifehack suggests incorporating <br/>30 grams of fiber into your diet daily. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>4. Stay physically active, According to Lifehack, physically active people have <br/>a 30 to 35% lower risk of dying from any cause. .<br/>Regular exercise can reduce your risk <br/>of high blood pressure, type 2 diabetes, <br/>cardiovascular disease and cancer. .<br/>5. Minimize stress. , Chronic stress, which reportedly affects <br/>25% of the population, is associated with <br/>weight gain and chronic inflammation. .<br/>Chronic stress has also been associated with an increased rate of cancer and neuropsychiatric disorders such as anxiety and depression.")
_top-10-best-moments-on-blue-bloods.webp "These are the \")
_jamie-speaks-up-on-on-cbs39-blue-bloods.webp "Watch the official \")
_124diabetic-patients-diet-chart-in-hindi124boldsky.webp "एक व्यक्ति के लिए जरूरी है कि वह पूरे दिन एनर्जेटिक और हेल्दी फिल करें. इसके लिए ब्लड में शुगर लेवल कंट्रोल या यूं कहें कि बैलेंस्ड में रहना चाहिए. डायबिटीज से बचने के लिए हर व्यक्ति को अपनी लाइफस्टाइल और खानपान का खास ख्याल रखना चाहिए. अगर किसी को डायबिटीज है तो उसका ब्लड में शुगर लेबल स्टेबल नहीं है.ऐसे में डाइट को लेकर बिल्कुल भी लापरवाही नहीं करनी चाहिए.<br/> <br/>It is important for a person to feel energetic and healthy throughout the day. For this, the sugar level in the blood should be controlled or rather it should remain balanced. To avoid diabetes, every person should take special care of his lifestyle and diet. If someone has diabetes then the sugar level in his blood is not stable. In such a situation, one should not be careless about diet at all. <br/> <br/>#DiabeticPatientDietChart, #DiabetesMeKyaKhanaChahiye,#DiabetesMeiKyaNahiKhanaChahiye, #DiabetesMeKabKabKhanaChahiye<br/>~HT.97~ED.120~PR.266~")
_powerful-nhs-campaign-warns-of-silent-killer-blood-pressure.webp "NHS chiefs have warned that millions of people are at risk from the \")
_vendetta-episode-102-english-subtitled-124-kan-cicekleri.webp "WILL BARAN AND DILAN, WHO SEPARATED WAYS, RECONTINUE?<br/><br/> Dilan and Baran's forced marriage due to blood feud turned into a true love over time.<br/><br/> On that dark day, when they crowned their marriage on paper with a real wedding, the brutal attack on the mansion separates Baran and Dilan from each other again. Dilan has been missing for three months. Going crazy with anger, Baran rouses the entire tribe to find his wife. Baran Agha sends his men everywhere and vows to find whoever took the woman he loves and make them pay the price. But this time, he faces a very powerful and unexpected enemy. A greater test than they have ever experienced awaits Dilan and Baran in this great war they will fight to reunite. What secrets will Sabiha Emiroğlu, who kidnapped Dilan, enter into the lives of the duo and how will these secrets affect Dilan and Baran? Will the bad guys or Dilan and Baran's love win?<br/><br/>Production: Unik Film / Rains Pictures<br/>Director: Ömer Baykul, Halil İbrahim Ünal<br/><br/>Cast:<br/><br/>Barış Baktaş - Baran Karabey<br/>Yağmur Yüksel - Dilan Karabey<br/>Nalan Örgüt - Azade Karabey<br/>Erol Yavan - Kudret Karabey<br/>Yılmaz Ulutaş - Hasan Karabey<br/>Göksel Kayahan - Cihan Karabey<br/>Gökhan Gürdeyiş - Fırat Karabey<br/>Nazan Bayazıt - Sabiha Emiroğlu<br/>Dilan Düzgüner - Havin Yıldırım<br/>Ekrem Aral Tuna - Cevdet Demir<br/>Dilek Güler - Cevriye Demir<br/>Ekrem Aral Tuna - Cevdet Demir<br/>Buse Bedir - Gül Soysal<br/>Nuray Şerefoğlu - Kader Soysal<br/>Oğuz Okul - Seyis Ahmet<br/>Alp İlkman - Cevahir<br/>Hacı Bayram Dalkılıç - Şair<br/>Mertcan Öztürk - Harun<br/><br/>#vendetta #kançiçekleri #bloodflowers #baran #dilan #DilanBaran #kanal7 #barışbaktaş #yagmuryuksel #kancicekleri #episode102")
_vendetta-episode-30-urdu-dubbed-124-kan-cicekleri.webp "WILL BARAN AND DILAN, WHO SEPARATED WAYS, RECONTINUE?<br/><br/> Dilan and Baran's forced marriage due to blood feud turned into a true love over time.<br/><br/> On that dark day, when they crowned their marriage on paper with a real wedding, the brutal attack on the mansion separates Baran and Dilan from each other again. Dilan has been missing for three months. Going crazy with anger, Baran rouses the entire tribe to find his wife. Baran Agha sends his men everywhere and vows to find whoever took the woman he loves and make them pay the price. But this time, he faces a very powerful and unexpected enemy. A greater test than they have ever experienced awaits Dilan and Baran in this great war they will fight to reunite. What secrets will Sabiha Emiroğlu, who kidnapped Dilan, enter into the lives of the duo and how will these secrets affect Dilan and Baran? Will the bad guys or Dilan and Baran's love win?<br/><br/>Production: Unik Film / Rains Pictures<br/>Director: Ömer Baykul, Halil İbrahim Ünal<br/><br/>Cast:<br/><br/>Barış Baktaş - Baran Karabey<br/>Yağmur Yüksel - Dilan Karabey<br/>Nalan Örgüt - Azade Karabey<br/>Erol Yavan - Kudret Karabey<br/>Yılmaz Ulutaş - Hasan Karabey<br/>Göksel Kayahan - Cihan Karabey<br/>Gökhan Gürdeyiş - Fırat Karabey<br/>Nazan Bayazıt - Sabiha Emiroğlu<br/>Dilan Düzgüner - Havin Yıldırım<br/>Ekrem Aral Tuna - Cevdet Demir<br/>Dilek Güler - Cevriye Demir<br/>Ekrem Aral Tuna - Cevdet Demir<br/>Buse Bedir - Gül Soysal<br/>Nuray Şerefoğlu - Kader Soysal<br/>Oğuz Okul - Seyis Ahmet<br/>Alp İlkman - Cevahir<br/>Hacı Bayram Dalkılıç - Şair<br/>Mertcan Öztürk - Harun<br/><br/>#vendetta #kançiçekleri #bloodflowers #urdudubbed #baran #dilan #DilanBaran #kanal7 #barışbaktaş #yagmuryuksel #kancicekleri #episode30")
_v-rising-cinematic-trailer-ps5-games.webp "V Rising - Cinematic Trailer | PS5 Games<br/><br/>Awaken as a Vampire after centuries of slumber into a world that has forgotten you. Starved and withered, reclaim your power and rise to greatness in V Rising on PlayStation 5 this 2024.<br/><br/>Traverse a rich open world with a dynamic daylight cycle, sticking to the shadows to avoid the burning sun in this Vampire survival game. Hunt for blood with dynamic top-down action combat to gain powerful magic and claim the knowledge of this new age. Raise a mighty castle that acts as the seat of your power, and remind the world why they should fear the Vampire! <br/><br/>#ps5 #ps5games")
_parents-make-agonising-decision-amputate-son39s-toes-so-he-can-finally-walk.webp "A mum and dad made the agonising decision to let doctors amputate her son's toes - so he could finally take his first steps.<br/><br/>Brodie Arbon-Davis, one, was born with the PIK3CA mutation - a rare condition which causes blood vessel and lymphatic malformation on the bottom half of his body.<br/><br/>It means his feet were filled with fluid, his blood vessels were malformed and scans showed he only had two functioning toes on each foot.<br/><br/>It left him in agony - and doctors told his mum, Holly-Louise Mackie, 26, that the tot would never walk unaided or wear shoes. <br/><br/>But she took a chance and in November last year, Brodie had surgery to amputate his toes in the hope it would reduce pain, thus allow him to walk.<br/><br/>He tried to walk just hours after the op - and it was a huge success. <br/><br/>Now, despite the odds, Brodie is walking unaided and has started nursery.<br/><br/>Holly-Louise, a full-time mum, from Dover, Kent, said: “Brodie was born this way - and it’s a blessing in disguise. <br/><br/>\")
_tiring-village-breaks-tradition-naming-houses-after-girls-empowers-community.webp "Discover the inspiring story of Tiring Village, nestled in Jamshedpur district, where a unique tradition has emerged - naming houses after girls. In a departure from the norm, over 100 houses in this village now proudly display nameplates bearing the girls' names. <br/><br/>We delve into the reasons behind this groundbreaking change and its impact on the community. Meet Sona Mani Sardar and other girls who share their experiences and insights into this transformative initiative. Learn how this simple yet powerful gesture aims to empower girls and ensure their recognition within the community. <br/><br/>Explore how the tradition, initiated in 2017, has sparked conversations around gender equality and girls' rights. Hear from residents like Shefali Sardar and Muskaan as they reflect on the significance of prominently displaying their names on their homes. Join Kalpana Sardar as she discusses the practical implications of this change, from facilitating postal services to fostering a sense of belonging and identity. <br/><br/>Through their voices, we gain a deeper understanding of the positive impact of acknowledging and celebrating the contributions of girls and women. Experience the joy and pride of Tiring Village as they embrace this inclusive tradition and pave the way for a more equitable future.<br/><br/>Read the complete story: https://www.outlookindia.com/culture-society/in-jharkhands-tribal-village-houses-are-named-after-women-to-fight-declining-sex-ratio<br/><br/>#TiringVillage #Jamshedpur #ReturnToReading #OutlookExclusive<br/><br/>Follow us on:<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Twitter: https://twitter.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia<br/>Website: www.outlookindia.com")
_episode-2115-riley-gaines-the-joe-rogan-experience-video-episode-latest-update.webp "The Joe Rogan Experience Video - Episode latest update<br/><br/>Riley Gaines, a former competitive swimmer, champions the preservation of women's sports and single-sex spaces by advocating for the exclusion of biological male competitors. She leads The Riley Gaines Center at the Leadership Institute, serves as an Independent Women's Voice ambassador, and hosts the podcast \")
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