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_got-you-mr-always-right.webp "Got You! Mr. Always Right")
_tories-pledge-to-clear-up-law-on-sex-and-gender.webp "Business Secretary Kemi Badenoch has said that the Conservatives will “clarify” the law around sex and gender if they win in the next general election. Badenoch also stressed that “the change would also be helpful for transgender people”.<br/> <br/> Report by Ajagbef. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_marcos-defends-move-to-involve-international-community-in-wps-talks-it-is-a-world-issue.webp "President Marcos insisted that the Philippines is not tearing apart the long-earned peace in the region by responding to issues in the West Philippine Sea and by including other parties in the discussion.<br/><br/>READ MORE: https://mb.com.ph/2024/5/31/marcos-defends-move-to-involve-international-community-in-wps-talks-it-is-a-world-issue")
⏲ 3:16 👁 5.8M
_kurulus-osman-season-05-episode-182-teaser-urdu-dubbed.webp "#GeoTV<br/>Kurulus Osman Season 05 Episode 182 Teaser - Urdu Dubbed - Har Pal Geo<br/><br/>Osman Bey, who moved his oba to Yenişehir, will lay the foundations of the state he will establish in this city. One of the steps taken for this purpose will be to establish a 'divan'. Now the 'toy', which was collected at the time of the issue, is left behind. Osman Bey will establish a 'divan' with his Beys and consult here. However, this 'divan' will also be a place to show themselves for the enemies who seem friendly, who want to weaken Osman Bey from the inside.<br/>As Osman Bey grows with the goal of establishing a state, he will have to fight with bigger enemies. Osman Bey, who struggles with the enemy who seems to be a friend inside, will enter into a struggle with Byzantium outside. Osman Bey has set his goal, the conquest of Marmara Fortress, which will pave the way for Bursa and Iznik!<br/><br/>Production: Bozdag Film<br/>Project Design: Mehmet Bozdag<br/>Producer: Mehmet Bozdag<br/>Director: Ahmet Yilmaz<br/>Screenplay: Mehmet Bozdağ, Atilla Engin, A. Kadir İlter, Fatma Nur Güldalı, Ali Ozan Salkım, Aslı Zeynep Peker Bozdağ<br/><br/>#kurulusosmanS5Ep182Teaser<br/>#harpalgeo<br/>#GeoTV<br/>#Kurulus Osman Season 05 Episode 182 Teaser Urdu Dubbed")
_mum-had-nine-miscarriages-by-21-and-is-now-pregnant-for-the-13th-time.webp "Credit: SWNS / Shaycie Jane<br/><br/>A mum has told how she coped despite suffering nine miscarriages by the age of 21 - and is now pregnant for the 13th time.<br/><br/>Shaycie Jane, 21, got pregnant aged just 14 after the first time she had sex - but it was her first miscarriage after she lost the baby at six weeks.<br/><br/>Since then she has had two full-term successful pregnancies, giving birth to healthy daughters Amber, now three, and Felicity, one.")
_kurulus-osman-season-05-episode-183-urdu-dubbed.webp "#kurulusosmanS5Ep183 #harpalgeo #GeoTV <br/>Kurulus Osman Season 05 Episode 183 - Urdu Dubbed - Har Pal Geo<br/><br/>Osman Bey, who moved his oba to Yenişehir, will lay the foundations of the state he will establish in this city. One of the steps taken for this purpose will be to establish a 'divan'. Now the 'toy', which was collected at the time of the issue, is left behind. Osman Bey will establish a 'divan' with his Beys and consult here. However, this 'divan' will also be a place to show themselves for the enemies who seem friendly, who want to weaken Osman Bey from the inside.<br/>As Osman Bey grows with the goal of establishing a state, he will have to fight with bigger enemies. Osman Bey, who struggles with the enemy who seems to be a friend inside, will enter into a struggle with Byzantium outside. Osman Bey has set his goal, the conquest of Marmara Fortress, which will pave the way for Bursa and Iznik.<br/>Production: Bozdag Film<br/>Project Design: Mehmet Bozdag<br/>Producer: Mehmet Bozdag<br/>Director: Ahmet Yilmaz<br/><br/>Screenplay: Mehmet Bozdağ, Atilla Engin, A. Kadir İlter, Fatma Nur Güldalı, Ali Ozan Salkım, Aslı Zeynep Peker Bozdağ<br/><br/>#kurulusosmanS5Ep183<br/>#harpalgeo<br/>#GeoTV")
_episode-1-2-martial-universe-headwind-begins-lin-moved-into-the-mysterious-stone-into-the-quenching-body-of-the-ten-he.webp "#Anime<br/><br/>EP1-2 of an exhilarating journey as Headwind begins! Join Lin as they venture into the mysterious stone, ready to immerse themselves in the quenching body of the ten heavy clan. Prepare to be mesmerized by the unfolding secrets and challenges that lie ahead. Will Lin emerge victorious, or will unexpected obstacles stand in their way? Follow along in this riveting episode packed with suspense and intrigue. Don't miss out on witnessing Lin's courageous odyssey into the unknown. Tune in now for EP1-2 Headwind begins! Lin moved into the mysterious stone, into the quenching body of the ten heavy clan.")
_kurulus-osman-season-05-episode-183-teaser-urdu-dubbed.webp "#kurulusosmanS5Ep183Teaser #harpalgeo #GeoTV<br/>Thanks for watching Har Pal Geo. Please click here https://bit.ly/3rCBCYN to Subscribe and hit the bell icon to enjoy Top Pakistani Dramas and satisfy all your entertainment needs. Do you know Har Pal Geo is now available in the US? Share the News. Spread the word.<br/><br/>Kurulus Osman Season 05 Episode 183 Teaser - Urdu Dubbed - Har Pal Geo<br/><br/>Osman Bey, who moved his oba to Yenişehir, will lay the foundations of the state he will establish in this city. One of the steps taken for this purpose will be to establish a 'divan'. Now the 'toy', which was collected at the time of the issue, is left behind. Osman Bey will establish a 'divan' with his Beys and consult here. However, this 'divan' will also be a place to show themselves for the enemies who seem friendly, who want to weaken Osman Bey from the inside.<br/><br/>As Osman Bey grows with the goal of establishing a state, he will have to fight with bigger enemies. Osman Bey, who struggles with the enemy who seems to be a friend inside, will enter into a struggle with Byzantium outside. Osman Bey has set his goal, the conquest of Marmara Fortress, which will pave the way for Bursa and Iznik!<br/><br/>Production: Bozdag Film<br/>Project Design: Mehmet Bozdag<br/>Producer: Mehmet Bozdag<br/>Director: Ahmet Yilmaz<br/><br/>Screenplay: Mehmet Bozdağ, Atilla Engin, A. Kadir İlter, Fatma Nur Güldalı, Ali Ozan Salkım, Aslı Zeynep Peker Bozdağ<br/><br/>#kurulusosmanS5Ep183Teaser<br/>#harpalgeo<br/>#GeoTV")
_donald-trump-found-guilty-on-all-counts-in-hush-money-case.webp "Donald Trump Found Guilty, On All Counts In Hush-Money Case.<br/>The ‘New York Times’ reports that the former president has been found guilty on 34 counts <br/>of falsifying business records.<br/>The ‘New York Times’ reports that the former president has been found guilty on 34 counts <br/>of falsifying business records.<br/>This makes Trump the first U.S. president to be convicted of a felony charge. .<br/>The jury of 12 New Yorkers deliberated for over 9 hours before reaching the guilty verdict on Thursday.<br/>Trump remained unemotional after the verdict, telling reporters, “the real verdict <br/>is going to be Nov. 5, by the people.”.<br/>Trump was convicted of faking records to cover up a sex scandal that had the potential to ruin his 2016 presidential campaign. .<br/>The jury said Trump disguised hush money to porn star Stormy Daniels as ordinary legal payments to Michael D. Cohen.<br/>The jury said Trump disguised hush money to porn star Stormy Daniels as ordinary legal payments to Michael D. Cohen.<br/>The conviction calls for up to 4 years in prison, but that is unlikely.<br/>The conviction calls for up to 4 years in prison, but that is unlikely.<br/>Trump can still run for president <br/>in the 2024 election.<br/>There is nothing in the Constitution that states a felon cannot run for president. .<br/>Judge Juan Merchan set Trump’s sentencing date for July 11. .<br/>It is expected that Trump <br/>is going to appeal the verdict.")
_north-korea-sends-more-trash-balloons-to-the-south.webp "North Korea sent some 600 balloons carrying trash into South Korea overnight, Seoul said on Sunday (June 2), in Pyongyang's latest move to rile its rival neighbor. - REUTERS")
_floral-glory-uk-has-moved.webp "Walsall's Floral Glory UK has moved from Stafford Street to the Old Square shopping centre.")
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