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_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.")
_arms-workout-for-beginners-124-bangla-fitness-tips.webp "Bangla Fitness Tips")
_the-best-transformation-ever-124-rayhan-124-bangla-fitness-tips.webp "Bangla Fitness Tips")
_when-is-the-best-time-to-exercise.webp "Do you know when the best time to exercise is?")
_124-bangla-fitness-tips.webp "Bangla Fitness Tips")
_best-supplement-for-weight-gain-amp-weight-loss-124-bangla-fitness-tips.webp "Bangla Fitness Tips")
_old-woolworths-store-transformed-into-a-gym-in-west-sussex.webp "Pure Gym are set to open soon in South Road, Haywards Heath in the old Woolworths store")
_124-bangla-fitness-tips.webp "Bangla Fitness Tips")
_bangla-fitness-tips.webp "Bangla Fitness Tips")
⏲ 6 minutes 48 seconds 👁 3.2K
_losing-300lbs-left-me-with-extreme-saggy-skin-124-brand-new-me.webp "A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body.")
_first-day-at-gym-bangla-fitness-tips.webp "Bangla Fitness Tips")
_bangla-fitness.webp "Bangla Fitness Tips")
⏲ 6 minutes 16 seconds 👁 3.3K
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