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_top-30-movies-that-left-out-the-real-horrific-ending.webp "Sometimes reality is the real horror! Welcome to Watchmojo, and today we’ll be looking at the Top 30 films that were based on true stories but left out key factual details that would have made their conclusions even more depressing.")
_how-to-undo-your-porn-damaged-brain.webp "Brett Maverick")
_how-to-quit-porn-without-relapse-the-1-thing-to-change.webp "QuitByHealing")
_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_change-your-reality-to-quit-porn.webp "Dr. Trish Leigh, P*rn Brain Rewire")
_how-porn-changes-your-brain-amp-how-you-can-change-it-back-part-1.webp "Dopamine Focused Warriors (DFW)")
_man-loses-64kg-and-becomes-personal-trainer-after-girlfriend-left-him-due-to-weight-gain.webp "A man depressed when a girlfriend left him due to his weight gain has lost 64kg - and now works as a personal trainer.<br/><br/>Nithun Puvirajasingam, 27, gained 44kg during lockdown and went from 100kg to 144kg.<br/><br/>He says his girlfriend couldn't bear to see him \")
⏲ 3:15 👁 13.3M
_the-dangers-of-ai-in-the-porn-industry-124-dw-documentary.webp "DW Documentary")
_quitting-porn-won39t-change-your-life-unless-you-do-this.webp "QuitByHealing")
_family-mortgage-free-after-selling-uk-home-and-buying-92.webp "A British family “escaped” the UK for Bulgaria for their “dream” home and are now living mortgage free after buying an abandoned house for just £7k.<br/><br/>Laura Phoenix, 33, and her husband Anthony, 32, moved 1,941 miles to Strazhitsa, Bulgaria, in September 2023 with their daughters – Cecelia, four, and Nova, two. <br/><br/>The couple wanted to live off-grid to be sustainable after seeing the state of plastic waste on beaches in Thailand.<br/><br/>But Laura and Anthony, a stay at home dad, couldn’t afford a rural home in the UK and decided to look in Bulgaria for their dream place – after seeing others do the same on YouTube.<br/><br/>The couple found and bought an abandoned three-bedroom property in Strazhitsa for £7,000.<br/><br/>They sold their UK two bedroom home for £85k and moved from Darlington, County Durham to Bulgaria in September 2023 and have been renovating the property ever since.<br/><br/>Since moving Laura says her skin condition has vanished and the family feel “free”.<br/><br/>Laura, an online English teacher and writer, said: “We bought a home on a whim.<br/><br/>“But it’s our dream home. We don’t have any mortgage.<br/><br/>“I developed a skin condition and had bad flare ups.<br/><br/>“When I got here it just vanished.<br/><br/>“I feel we were pushed out of the UK.<br/><br/>“I feel like we had no choice.<br/><br/>“We don’t want to both work hours for 40 hours a week just to exist.<br/><br/>“In England it is so unattainable.”<br/><br/>Anthony said: “Even if you own a property in the UK the cost of living is so much higher.<br/><br/>“We’ve always decided when we want to do something we jump at the opportunity.”<br/><br/>Laura and Anthony had always had a love for travelling but were devastated when they saw the state of the beaches in Thailand.<br/><br/>Laura said: “There was too much plastic everywhere.”<br/><br/>They came back to the UK and set up an eco-friendly and refillable shop in 2018 and managed to buy a fixer upper old council house for £55k.<br/><br/>But the pair had a dream to live off-grid together with their kids but after seeing prices around £500k for what they wanted they started to look abroad.<br/><br/>Laura said: “We were trying to find land for an affordable price.<br/><br/>“We were binge watching YouTube and dreaming of somewhere we could be free.”<br/><br/>After seeing other Brits move to Bulgaria, the couple set their sights on doing the same and spent two weeks finding their family home in May 2022 – falling in love with the town of Strazhitsa, Bulgaria.<br/><br/>They sold their business and Darlington home to buy their Bulgarian dream outright and moved in September 2023.<br/><br/>Laura said: “The garden had a whole mattress in it.<br/><br/>“Anthony demolished the top floor.<br/><br/>“We removed all the rats and vermin.”<br/><br/>The family are currently living in one side of the house with a temporary kitchen while they wait for the harsh winter to pass to continue renovating.<br/><br/>They have spent less that £2k so far and hope to be have it completed in the next three years.<br/><br/>The couple have a quarter of an acre where they have already started to plant seeds to grow spinach, onion, and garlic.")
_how-the-porn-industry-is-rewiring-people39s-brains-with-dawn-hawkins-change-agents-w-andy-stumpf.webp "IRONCLAD")
⏲ 44 minutes 46 seconds 👁 12.2K
_how-to-change-your-family-line-forever-124-lesson-7-of-porn-free-124-study-with-john-bevere.webp "John Bevere")
⏲ 14 minutes 40 seconds 👁 2.7K
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