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_black-hole-potentially-6000-light-years-away-evidence-from-hubble-space-telescope.webp "The Hubble Space Telescope's evidence of an \")
_aakhir-tumhein-aana-hai-jhankar-124-yalgaar-124-sanjay-dutt-124-nagma-124-udit-narayan-124-sapna-mukherjee.webp "TipsJhankar Gaane")
⏲ 4 minutes 47 seconds 👁 3.4M
_badnam-124-mankirt-aulakh-feat-dj-flow-124-sukh-sanghera-124-singga-124-speed-records.webp "Speed Records")
⏲ 3 minutes 27 seconds 👁 43.3M
_blood-pressure-how-to-reduce-it-to-normal-values.webp "High blood pressure is not always considered bad. After jogging or when nervous, blood pressure may increase.<br/>Blood pressure can vary from one part of the day to another, from condition to condition, and from one part of the body to another.<br/>It is generally accepted that normal blood pressure values are 120/80. When a person's blood pressure is more than 120/80, it is high, when it is less than 120/80, it is low.<br/>Myocardial infarction and cerebral stroke are its most serious complications.<br/>Systolic pressure is measured at the moment the heart beats, and diastolic pressure at the moment the heart fills with blood.<br/>Throughout life, blood pressure increases, from 90/60 (newborn) to 120/80 (healthy adult). 140/90 is a hypertensive patient, and at 200/120 urgent treatment is required.<br/>Signs of severe high blood pressure include: headache, chest pain, nosebleeds, numbness and tingling.<br/>With secondary hypertension, the following symptoms are observed: increased sweating, weakness, muscle spasms, rapid heartbeat, and frequent urination.<br/>Hypertension can harm the heart, brain, blood vessels, kidneys, and eyes.<br/>Many hypertensive patients do not even suspect that they have hypertension.<br/>Often (in 95% of cases) the cause of hypertension remains unknown.<br/>Malignant hypertension damages some organs.<br/>The causes of secondary hypertension are: adrenal tumors, certain medications, kidney disease, pregnancy.<br/>Salt is an important element in the development of hypertension.<br/>Treatment for hypertension may include treating the cause or controlling blood pressure.<br/>The following can be used to treat hypertension: diuretics (diuretics), beta blockers, calcium channel blockers, angiotensin converting enzyme inhibitors, alpha adrenergic blockers.<br/>At home, you can lower your blood pressure with relaxation techniques (yoga, meditation), acupressure, massage, shiatsu, acupuncture, herbal medicine, medicinal plants (blackcap, peony root, Eucommia vysosifolia bark, Indian chrysanthemum flowers, common hawthorn, garlic, onion, valerian officinalis).<br/>Nutrition for hypertension is based on a diet high in fiber and low in fat and salt, more fruits, vegetables and grains, limiting salt, less processed foods, more fish, celery.<br/>Potassium, magnesium and calcium help with high blood pressure.<br/>Prevention of hypertension includes the following measures: watch your diet, lose excess weight, exercise, quit smoking.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/>#hypertension #highbloodpressure #hypertensive #hypertensiontreatment #howtoreducepressure #bloodpressure #highpressure")
_neelam-munir-laila-main-laila-hd-124-pakistani-girl-dance.webp "Mirch Masalah")
_nadaniyaan-episode-50-124-geo-kahani.webp "Geo Kahani")
_lost-eidolons-veil-of-the-witch-closed-beta-trailer.webp "Lost Eidolons Veil of the Witch -Closed Beta Trailer from daish nilam beta")
_dikhawa-season-4-beti-neelam-muneer-ali-ansari-har-pal-geo.webp "HAR PAL GEO")
_mohabbat-dagh-ki-soorat-124-full-ost-124-nish-asher-124-neelam-muneer-124-sami-khan-124-syed-jibran.webp "HAR PAL GEO")
⏲ 4 minutes 45 seconds 👁 4.5M
_he-found-his-wife-in-a-hotel-room-with-rayray-who-had-a-gun-on-him.webp "A old beta male track his wife phone to a hotel home to find her cheating on him with ray ray when she had just left the crib 45 min ago. crazy part about it was that ray ray had a gun on him.<br/>Disclaimer:<br/>Fair use is a legal doctrine that says I can reuse copyright-protected material under certain circumstances without getting permission from the copyright owner.<br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \")
_ishq-ka-raja-addy-nagar-official-video-hamsar-hayat-new-hindi-songs-2022.webp "Lokdhun")
_search-for-aitchison-college39s-new-principal-begins-124-protest-call-against-governor-punjab.webp "Mansoor Ali Khan")
⏲ 21 minutes 46 seconds 👁 27.3K
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