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_what-happens-to-your-body-when-you-drink-less-alcohol.webp "What happens to your body when you drink less alcohol? Let a registered dietitian break it down for you. In this video, Jess explains the benefits that you could see from cutting back on your alcohol intake. While it varies for everyone, drinking less alcohol can improve everything from restful sleep to immune system health. To learn more about the benefits of cutting out alcohol, watch the video.")
_20-minute-walking-workout-for-weight-loss-124-walk-at-home-full-body.webp "Improved Health")
_khalid-better-official-video.webp "Khalid")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_20-minute-varied-interval-training-at-home-workout-for-weight-loss.webp "Improved Health")
_exercise-to-lower-blood-sugar-boost-mood-and-improve-health.webp "Improved Health")
_awani-tonight-30-may-2024.webp "#AWANITonight with @cynthiaAWANI<br/><br/>1. Google pledges RM9.4 bil investment in Malaysia<br/>2. Improving Malaysia's approach to geriatric care<br/><br/><br/>#AWANIEnglish #AWANINews")
_10000-steps-workout-124-fun-low-impact-no-jumping-workout-124-walk-at-home-with-improved-health.webp "Improved Health")
⏲ 1 hour 29 minutes 4 seconds 👁 1.7M
_1600-fast-steps-124-low-impact-fat-burning-workout-124-at-home-with-improved-health.webp "Improved Health")
⏲ 13 minutes 43 seconds 👁 28.5K
_a-horseman-in-the-sky-124-learn-english-through-story-124-english-conversation-124apple-texts.webp "#English#shorts#story <br/>A Horseman in the Sky- Learn English Through Story - English Listening Practice - English speaking practice - English Stories - English Practice Stories<br/>--------------------------------------------------------------------------------------------------------------------------------------<br/>Welcome to our channel\")
⏲ 12:0 👁 1.5M
_cater-this-gentle-easy-walk-to-your-fitness-level-to-see-improved-health-124-for-all-ages.webp "Improved Health")
⏲ 10 minutes 31 seconds 👁 27.8K
_fast-walking-workout-in-20-minutes-124-20-second-walking-intervals-to-lose-weight.webp "Improved Health")
⏲ 22 minutes 42 seconds 👁 70.2K
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