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_top-10-teen-movie-lines-we-use-all-the-time.webp "Like, you know... whatever! Welcome to MsMojo, and today we’re counting down our picks for the teen movie dialogue that we’ve memorialized in memes or adopted into everyday conversation.")
_learn-japanese-while-sleeping-7-hours-learn-all-basic-phrases.webp "Learn Japanese with JapanesePod101.com")
_rain-on-japanese-zen-garden-at-night-10-hrsfor-sleep-study-relaxation-124-calmbience-rain-sounds.webp "Calmbience")
⏲ 10 hours 5 seconds 👁 1.3M
_the-tearsmith-drama-romance-movie-in-hindi.webp "Whether you'll enjoy \")
_japanese-onsen-water-sounds-with-piano-flute-and-koto-music-for-sleep-meditation-study.webp "New Bliss")
⏲ 3 hours 5 minutes 10 seconds 👁 2.1M
_10-hours-relaxing-sleep-anime-music-nature-sounds-124-relaxing-music-peaceful-piano-music-insomnia.webp "Isaac Chinthalagattu")
10 Hours Relaxing Sleep Anime Music + Nature Sounds | Relaxing Music, Peaceful Piano Music, Insomnia
⏲ 10 hours 31 seconds 👁 497.1K
_cop-involved-in-fatal-collision-with-teen-in-melaka-arrested.webp "Melaka police chief Deputy Comm Datuk Zainol Samah on Friday (April 12) said a 37-year-old traffic policeman had been arrested over the death of a teen motorcyclist during an operation against illegal racing.<br/><br/>Read more at https://tinyurl.com/3rr739wp <br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
_calm-the-mind-on-peaceful-night-japanese-zen-music-for-meditation-healing-soothing.webp "Ambient With Flute")
⏲ 8 hours 👁 101.6K
_12-hours-relaxing-sleep-music-meditation-music-stress-relief-music-study-music-124-sounds-of-rain.webp "Enlightenment Meditation Music")
⏲ 11 hours 57 minutes 25 seconds 👁 14.3M
_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_relaxing-with-japanese-bamboo-flute-guzheng-erhu-124-musical-instrument-collection.webp "Ambient With Flute")
⏲ 3 hours 18 minutes 19 seconds 👁 6M
_the-real-shogun-feudal-japan-civil-war-samurai-william-adams-tokugawa-ieyasu-124-thomas-lockley.webp "The Smart Cookies Podcast")
⏲ 1 hour 9 minutes 7 seconds 👁 459
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