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_bollywood-diva-alaya-f-looks-super-glam-in-trendy-and-modern-ensemble.webp "Bollywood Diva Alaya F stands out as one of Bollywood's most stylish Gen-Z actresses, consistently pushing boundaries with her exceptionally cool and distinctive fashion sense. Her impeccable taste and trendsetting choices never fail to impress, earning her the coveted status of a fashion icon. Recently, she solidified this reputation by effortlessly rocking a black tube dress at the airport, leaving everyone in awe of her unparalleled style.<br/><br/>#alayaf #alaya #fashion #ootd #allblack #bollywood #viralvideo #trending #fashionalert #entertainmentnews")
_yoga-class-124-15-minutes-daily-124-day-1908.webp "MarlingYoga")
_yoga-class-124-15-minutes-daily-124-day-1906.webp "MarlingYoga")
_92.webp "A woman has revealed her non-negotiables for pregnancy – including monthly gifts, a spa membership and a push present - and says she \")
_yoga-class-124-15-minutes-daily-124-day-1903.webp "MarlingYoga")
_yoga-class-124-15-minutes-daily-124-day-1902.webp "MarlingYoga")
_this-remember-the-titans-actor-is-unrecognizable-now.webp "Ryan Hurst scored a career touchdown with \")
_yoga-class-124-15-minutes-daily-124-day-1901.webp "MarlingYoga")
_yoga-class-124-15-minutes-daily-124-day-1899.webp "MarlingYoga")
_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_yoga-class-day-1601-of-yoga-and-gratefulness.webp "MarlingYoga")
_easy-yoga-every-day-124-15-minutes-with-marlingyoga-124-day-1785.webp "MarlingYoga")
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