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_what-your-favorite-morning-drink-reveals-about-you.webp "Your entire lifestyle can likely be summed up by what you drink in the morning, according to a new study.<br/><br/>In a poll of 2,000 US adults, split between 1,000 coffee drinkers and 1,000 matcha drinkers, a number of personality and lifestyle differences — and a few surprising similarities — were observed based on their preferred a.m. beverage. <br/><br/>If you are a matcha drinker, you are more likely to wake up early (54%), prefer outdoor activities (26%), be an ambivert, or a balance of introvert and extrovert (46%), and describe yourself as “adventurous” (29%). <br/><br/>Commissioned by Califia Farms and conducted by OnePoll, the study found, by comparison, more than half of coffee drinkers prefer to sleep in later (53%), prefer indoor activities like watching movies (38%), and are more likely to be an introvert (42%).")
_help-my-9-month-old-won39t-sleep-what-do-i-do-124-dr-paul.webp "paulthomasmd - Dr. Paul")
_sleep-strategies-for-the-9-to-18-month-old-child-124-northbay-health.webp "NorthBay Health")
_wake-up-energized-and-refreshed-with-these-little-tips.webp "There’s a lot of science attached to getting quality sleep. Yair Ben-Dor has more.")
_what-would-happen-if-you-got-9-hours-of-sleep-for-7-days.webp "Dr. Eric Berg DC")
_why-i39m-not-sleep-training-my-baby39s-sleep-at-9-months.webp "Jocelyn Saito")
_is-marijuana-helping-or-hurting-your-sleep.webp "Is Marijuana Helping , or Hurting Your Sleep? .<br/>Is Marijuana Helping , or Hurting Your Sleep? .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>A common trope among users of marijuana <br/>is how useful it can be in helping <br/>one fall asleep, but research <br/>shows that may not be the case. .<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>According to CNN, using weed <br/>might be hurting your beauty rest.<br/>A study, published in 'BMJ,' found that adults <br/>who had used marijuana 20 days or more <br/>throughout the month were around 64% more <br/>likely to sleep less than six hours a night.<br/>Adversely, the same adults are also 76% more likely to snooze nine hours or more.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Adults in the study classified as <br/>moderate weed users didn't <br/>experience shortness of sleep.<br/>Moderate users were 47% more likely <br/>to sleep more than nine hours.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>The study analyzed the use of marijuana as a sleep aid for 21,729 adults between the ages of 20 and 59.<br/>Researchers say additional studies will be needed since the results are inconclusive.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>At this time there still isn't any clear evidence that cannabis is helping sleep. , Dr. Bhanu Prakesh Kolla, specialist <br/>Center for Sleep Medicine Mayo Clinic, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN.<br/>The studies just give us <br/>the possibilities that (marijuana) could hurt your sleep, but it <br/>may help and so we just <br/>don't know until you try it. , Dr. Karim Ladha, clinician-scientist University of Toronto, via CNN")
_pediatrician39s-top-tips-for-sleep-training-and-teaching-your-baby-to-sleep-through-the-night.webp "The Doctors Bjorkman")
⏲ 37 minutes 👁 211.7K
_7-to-9-month-old-baby-sleep-basics.webp "FirstCry Parenting")
_woman39s-rare-39sleeping-beauty39-condition-sees-her-snooze-every-four-hours.webp "**COPYRIGHT MUSIC**<br/><br/>A woman has a rare 'Sleeping Beauty' condition which sees her snooze every four hours - forcing her to nap in nightclubs and even during her grandma's funeral.<br/><br/>Justice Collins, 28, has to take up to six naps a day due to the rare disorder called narcolepsy - which causes periods of involuntary sleep.<br/><br/>She was diagnosed aged 18 after years of struggling to stay awake in school and nodding off during class.<br/><br/>Justice would try everything to stay awake including \")
_9-hours-psychic-protection-9234the-aura-sleep-shield9234-tibetan-singing-bowls-blank-screen.webp "Brainwave Music")
⏲ 9 hours 57 seconds 👁 519.9K
_vancouver-sleep-clinic-summer-3909-official-video.webp "Vancouver Sleep Clinic")
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