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_snacks-nutritionists-eat-every-day.webp "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
_open-relationship.webp "Bunnie Xo 🪄")
_families-at-dinner-be-like.webp "Ian Boggs")
_signs-your-food-is-authentic-and-not-a-cheap-knock-off-from-pizzas-to-pasties.webp "I’m an expert and this is how to tell if what you are eating is authentic.<br/><br/>Food writer and Great British Bake Off 2019 winner, David Atherton, explained a traditional Neapolitan Margherita is protected by EU law to be made with Italian flour, tomatoes, and genuine mozzarella.<br/><br/>Hand-kneading the dough is a strict requirement and the diameter should be no larger than 35cm with a crust between one and two centimetres tall.<br/><br/>When it comes to eating a Cornish pasty, you should look out for the distinctive crimping down the sides, which traditionally served as a handle for the miner’s hands.<br/><br/>It should be filled with mince, potato, swede and onion. The beef should make up exactly 12.5 per cent of the filling with vegetables making up a quarter – seasoned with just salt and pepper.<br/><br/>He explained the New York bagel should always be boiled before being baked to create a distinctive soft texture while retaining a good chew and a golden crust.<br/><br/>He adds “If it’s not from New York , it’s just a roll with a hole.”<br/><br/>Alastair Unite, a spokesperson from from New York Bakery Co., which commissioned the research, said: “We’re on a mission to champion authenticity. That’s why we’ve teamed up with David Atherton as the nation’s ‘Chief Authenticity Expert’.")
_jessi-colters-great-granddaughter-brianna-harness-carries-on-family-legacy-with-the-canyon.webp "Country Rebel")
⏲ 4 minutes 8 seconds 👁 23.2K
_mia-greyson-does-the-baby-mama-dance-dance-funny-shorts-mom.webp "Brianna Mizura")
_kate-hudson-feels-39very-connected39-to-her-39patchwork-family39.webp "Kate Hudson feels \")
_mom-goes-viral-with-ugly-baby-video.webp "TODAY")
_barbie-vs-ken-she-almost-fell-for-that-shorts-familyhumor-shortstrend.webp "The Ohana Adventure")
_kate-hudson-has-never-wanted-to-stick-92.webp "'How To Lose A Guy In 10 Days' star Kate Hudson has insisted she never had a desire to \")
_bloopers-from-hey-mr-policeman-trend-funny-fails.webp "Jessica Kaylee")
_new-york-doctor-spots-cancer-on-woman-during-hgtv-appearance.webp "Inside Edition")
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